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BRAZIL NUTS FOR YOUR HEALTH AND SKIN
Brazil nuts are the richest source of selenium. It offers great antioxidant properties which work wonders for your health & skin.
ENRICHED WITH NUTRIENTS
Brazil nuts are packed with vitamins and minerals including Vitamins A, B-6, B-12, C, and D, as well as magnesium, calcium, and iron. They are also very rich in fatty acids, protein, fibre, and antioxidants.
DELICIOUS IN TASTE
Brazil nuts have a smooth, creamy texture and delicious nutty flavour. You can include them in breakfast, diet food or make delicacies with these nuts.
A PERFECT GIFT FOR VARIOUS OCCASIONS
Nuts and seeds are an important part of many diets. Thus, it makes them the perfect gifting options. You can gift them to your loved ones on various occasions to cherish happiness.
These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.
Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.
Brazil nuts contain antioxidants like selenium, vitamin E, and phenols. Just one nut per day can lead to reduced inflammation. Nevertheless, your intake needs to be consistent to continue experiencing the benefit.
Brazil nuts contain ellagic acid, which may have aids effects on your brain. Additionally, selenium may reduce your risk of some brain diseases and improve mental performance and mood. Yet, further research is needed.